| Water | 30.4g |
| Energy | 293.0kcal |
| Energy | 1226.0kJ |
| Protein | 9.0g |
| Total lipid (fat) | 4.0g |
| Ash | 2.1g |
| Carbohydrate, by difference | 54.4g |
| Fiber, total dietary | 2.5g |
| Sugars, total | 4.74g |
| Calcium, Ca | 119.0mg |
| Iron, Fe | 3.33mg |
| Magnesium, Mg | 26.0mg |
| Phosphorus, P | 103.0mg |
| Potassium, K | 131.0mg |
| Sodium, Na | 592.0mg |
| Zinc, Zn | 0.68mg |
| Copper, Cu | 0.138mg |
| Manganese, Mn | 0.421mg |
| Selenium, Se | 31.0??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.415mg |
| Riboflavin | 0.337mg |
| Niacin | 3.926mg |
| Pantothenic acid | 0.278mg |
| Vitamin B-6 | 0.063mg |
| Folate, total | 104.0??g |
| Folic acid | 78.0??g |
| Folate, food | 26.0??g |
| Folate, DFE | 159.0??g |
| Choline, total | 16.1mg |
| Vitamin B-12 | 0.02??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 46.0??g |
| Vitamin E (alpha-tocopherol) | 0.24mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 3.4??g |
| Fatty acids, total saturated | 0.578g |
| 4:0 | 0.001g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.001g |
| 14:0 | 0.005g |
| 16:0 | 0.437g |
| 18:0 | 0.119g |
| Fatty acids, total monounsaturated | 0.796g |
| 16:1 undifferentiated | 0.032g |
| 18:1 undifferentiated | 0.755g |
| 20:1 | 0.005g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.09g |
| 18:2 undifferentiated | 1.868g |
| 18:3 undifferentiated | 0.22g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 1.0mg |
| Tryptophan | 0.106g |
| Threonine | 0.267g |
| Isoleucine | 0.354g |
| Leucine | 0.637g |
| Lysine | 0.245g |
| Methionine | 0.158g |
| Cystine | 0.191g |
| Phenylalanine | 0.444g |
| Tyrosine | 0.261g |
| Valine | 0.397g |
| Arginine | 0.346g |
| Histidine | 0.196g |
| Alanine | 0.308g |
| Aspartic acid | 0.449g |
| Glutamic acid | 2.92g |
| Glycine | 0.323g |
| Proline | 0.97g |
| Serine | 0.44g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |